*CLOSED*
I’m currently reading Not Your Mama’s Crunchy Granola – 7 Weeks to a Healthier Lifestyle ebook by Crystal Collins. I’m sure most of you already know that Crystal is the founder of The Thrifty Mama, a blog I have read for years. She is now sharing her tips for living a more natural lifestyle in an easy to read ebook intended to help you make small changes over 7-weeks that can have a lasting impact on your life.
Not Your Mama’s Crunchy Granola – 7 Weeks to a Healthier Lifestyle is designed to help you learn to eat healthy, live green and save money. The changes are taken in baby steps to help you not feel overwhelmed and to provide a chance to implement the tips into your life with “Calls to Action” at the end of each chapter.
I am on “Week One: Simplify” of the ebook. Week 1 discusses cutting out some expenses to make room in your budget for natural foods and products. My family already utilizes a few of her tips – we use cloth towels instead of paper towels, don’t use teeth whiteners and I rarely buy soda.
My “Calls to Action” for this week are:
- Try vinegar instead of dryer sheets
- Make my own pancake mix
- Try Coconut Oil instead of conditioner
I must say, I had no idea there are so many uses for Coconut Oil! We have just substituted it for butter so far, now I have an entire list of uses for my Amazon purchase.
If you want to take the 7 week journey to healthier living, you can get a copy of Not Your Mama’s Crunchy Granola – 7 Weeks to a Healthier Lifestyle for only $2.99 with coupon code GETCRUNCHY. Hurry, the coupon code is only valid through September 26th.
In addition to a copy of Not Your Mama’s Crunchy Granola – 7 Weeks to a Healthier Lifestyle ebook, you get 3 FREE bonuses – the Action Guide, Printable Recipes and a Free membership to the Natural and Thrifty Weekly Guide.
Win It:
I have five (5) copies of Not Your Mama’s Crunchy Granola– 7 Weeks to a Healthier Lifestyle ebook to giveaway!
Winners will be selected at random. Winners will be contacted via email after the close of the giveaway. The winners will have 48 hours to respond to my email or a new winner will be selected. Entry for this giveaway will close on Sunday, September 25th at 8pm EST.
Leave a separate comment for each method of entry.
– Leave a comment here telling me a way you could simplify your life.
– Follow The Coupon Challenge on Twitter. Leave a comment telling me you follow.
– Like The Coupon Challenge on Facebook. Leave a comment telling me you Like.
– Subscribe via RSS feed or by email feed (must be verified). Leave a comment letting me know how you subscribe.
– Become a Google Follower (on footer). Leave a comment and tell me you follower.
– Enter my any of my current giveaways (list on sidebar). Leave a comment here telling me you entered.
– Blog, post in your facebook status, or tweet about this giveaway. Leave a comment telling me how you’ve spread the word about the Not Your Mama’s Crunchy Granola ebook Giveaway. (You may choose 1 or all 3 methods)
Nyeasia Pippin says
Hi!! I tweeted about the giveaway and I believe I already liked the pages on facebook! Not sure because I like so many of them! Also a way I would simplify my families life would be to use household cleaning supplies from products I have at home like vinegar and baking soda. That way I don’t have to spend extra money on cleaning supplies and not expose my family to all of those chemicals.
BcCarty says
WOW, do I need this book. I am on medical leave just about ready for back surgery, I need to eat healthier and save money while becoming more aware of simply things I can do using the products I probably already have at home. Living on a budget has been a challenge now for 2 years and it looks like I will be out for another year while I recover from my surgery. I have already liked the coupon challege on facebook. AThanks for the giveaway. Much appreciated.
Blair shangraw says
I would simplify my life by using vinegar for most of my cleaning- disinfectant, in place of bleach in the washer and to clean carpets stains.
Sandy Nevels says
I follow you on TW (sln319)
Sandy Nevels says
(I meant The Coupon Challenge)
Sandy Nevels says
I like you on FB (snevels)
Sandy Nevels says
I tweeted your giveaway.
http://twitter.com/#!/SLN319/status/114897610539671552
Sandy Nevels says
A way I would like to simplify my life is to be more organized on my menu planning. Im always thinking about what to make for dinner.
Your book would be great to have, with all your good ideas!
Stacey M. Signor says
simplify my life 🙂 hmm find a income would def. do the trick!!! 🙂
T. Lawson says
I could teach my son to cook so he could make some dinners for us ;).
Dana says
There are so many ways I would like to simplify my life and save money. However, like many, the first step I think would be using vinegar for cleaning supplies. In addition, we follow a budget, but since we have started eating more healthy, we always go over on the food budget. I think this book would help us stay on track and hopefully cut our food spending even more. Thanks for the giveaway!
Nyeasia Pippin says
I tweeted about the giveaway at http://twitter.com/#!/frakmomma04/status/115542875621691392
Pat says
I could simplify my life by planning menus ahead of time.
sandy n says
A way I could simplify my life is to prep & freeze foods for later use.
sarah reyna says
i follow the coupon challange on fb.
sarah reyna says
i follow the coupon challange on twitter
sarah reyna says
getting a part time job would simplify my life.
sarah reyna says
Follow Mom on Dealz on Facebook.
sarah reyna says
i like just trying to save money on fb already.
sarah reyna says
i tweeted mobile.twitter.com/delilahsdelight/status/117122464827449344
sarah reyna says
i entered the coupon wristlet giveaway.
kellie t says
I want to save more money
kellie t says
follow on fb
Tony Zepeda says
I love cooking and losing weight at the same time! 😀
kathy pease says
i could simplify our lives if i made meals ahead of time and froze them but i can never seem to get started
kathy pease says
like you on facebook kathy l pease kathypease(at)gmail(dot)com
kathy pease says
rss google feed subscriber kathypease(at)gmail(dot)com
kathy pease says
google friend klp1965 kathypease(at)gmail(dot)com
kathy pease says
http://twitter.com/#!/klp1965/status/117992928491737088
kathy pease says
https://www.facebook.com/KathyLPease/posts/138189532945781
Tamara Thompson says
Hi, I love your website and Facebook page. I save alot nowadays.
I buy heavy duty car washing paper towels and i rewash them for paper towels in the house.They do not break apart in the washing machine. My Son folds them after laundry in neat squares and puts them in our napkin holder. I save tons doing this!
Thank you for allowing me to share my idea on how to save money!
sweeter the berry says
Staying ahead of things. Get things ready the night before.
sweeter the berry says
gfc follower
heather c says
I follow The Coupon Challenge on Twitter – ilovetoclap
heather c says
I like The Coupon Challenge on Facebook