Congratulations to winner Cristin!
I ate my first ever mango at Whole Foods last week. Yes, I am 30 (well, something) and just tried a mango. Sad, I know.
Whole Foods has a big Mango Promo going on right now, so I went up to my local Whole Foods Market and learned all about this delicious fruit. Whole Foods currently has 2 varieties of mangoes in-stock, but there are actually 6 different varieties that you can find throughout the year.
Champagne Mangoes (also called yellow, Ataulfo, manila and honey) are my favorite. Locally, these mangoes can be found in-store March and April. Champagne mangoes are small, yellow, super sweet and lack the fibers found in other varieties. The sweet flavor and lack of fibers is actually why I preferred this type.
So how do you select the best champagne mango? These mangoes are ripe when they are a darker yellow and have a bit of “give” when you test the firmness. These mangoes may also look a but wrinkled when fully ripe, so don’t let that deter you. It’s also likely to have some imperfections in the skin. I’m not saying a smooshy dark spot is okay, just note that the skin won’t be a perfect yellow color. The mango I tasted has some brown staining, if you will, but was perfectly fine inside. You can see examples in the image above.
*Note – this isn’t organic. Look for a similar organic variety called the Francique Mango coming soon.
Kent Mango is the 2nd type of mango I tasted. This is the variety I’m used to seeing in stores and it is an organic, Whole Trade variety. The Kent mango isn’t as sweet as the champagne variety. It’s more sweet instead of super sweet (if that makes sense.) These come in a variety of colors that doesn’t dictate ripeness. However, you’ll see more yellow undertones as the mango ripens.
Look for Kent mangoes with a broad “shoulder” on the top. It should also have a lot of “give” when tested (gently!) for firmness. These mangoes have a bit more fibers in them, but the flesh is still tender.
I learned another mango tip that you should know – don’t refrigerate mangoes! Glad I was told this or I would have thrown it in the fridge as soon as I got home!
I also learned an interesting fact about the Whole Trade mangoes. If the farmer sells the tree for charcoal, he/she will make approximately $38 one time. Selling the fruit on the tree to a middle man will yield $15 annually, but selling the fruit to a Whole Trade group nets $75 annually. That is a huge difference!
Taste Test:
I wanted to know which variety of mango my family preferred – Champagne or Kent. I’ve already mentioned that I prefer the champagne. LuLu and hubby also preferred the champagne. Monkey said he liked both equally. Monkey’s friend was over during the taste test and he agreed with the other family members that champagne is the best. We have a clear winner! That is not to say that the kids didn’t eat all the mango I had cut on the table, including the Kent! Which variety do you prefer?
Recipes:
Whole Foods Market has a ton of mango recipes available for you to try. I haven’t made any yet as our mangoes didn’t last long enough – the kids attacked them! I also used the remaining (very small) amount in my morning smoothie.
Make sure you also see all for the Whole Foods Market Sales here before you head to the store to purchase your mangoes!
The Giveaway
Want to win a Whole Foods Gift Card to try mangoes yourself? One (1) winner will receive a $75 Whole Foods Gift Card!
The winners will be selected at random. The winners will be contacted via email after the close of the giveaway. The winners will have 24 hours to respond to my email or a new winner will be selected. Entry for this giveaway will close on April 1st at 8pm EST.
**Leave a separate comment for each entry method! Mandatory entry MUST be completed.
Mandatory Entry Method:
Leave a comment here telling me your favorite mango recipe (you can also select one HERE.)
Extra Entry Methods:
– Follow @CouponChallenge on Twitter. Leave a comment telling me you Follow.
– Follow The Coupon Challenge on Pinterest. Leave a comment telling me you Follow.
Disclosure: I received a Whole Foods Gift Card to facilitate this post. No other compensation was received. All opinions are 100% my own and may differ from others.
Alicia says
I like Whole Foods on Facebook!
violet johnson says
I ate my first mango when I was a toddler in Jamaica my mother tells me I was covered in mango juice hair face etc. !! I have since been fortunate to live all over the world as a nurse including Saudi Arabia England China America Asia I love whole foods but the best mangoes in the world are Jamaican e.g. number eleven, black mango ,common mango ,I can visit every few years to scuba dive and eat basket full of mangoes in the meantime I look forward to whole food yellow mangoes!!
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Alicia says
The Mango Mocktail sounds delicious and makes me even MORE ready for spring weather!
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I tweeted it too!
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Rosie says
My favorite mango recipe is to make a pie with it. Not the usual, but you buzz mango and some yogurt in the food processor. Then whip up more yogurt (a good quality vanilla is best) along with a little sugar, and mix in the first mango. Put it in a pre-baked pie shell (graham cracker or regular). Use the ripest, juiciest mangoes you can get. I fell in love with mangoes when in a warmer climate and would fill up the basket on my bicycle with ripe mangoes.
India Cassidy says
I would like to try the Mango Cucumber Salsa. This looks like a super yummy summer appetizer!!!!
Joyce says
Vegan Mango Lassi is my favorite recipe! 🙂
Katie R. says
Mango guacamole! Sooo good plus the mangoes help the avocados stay green! 🙂
Julia says
I tweeted and I love homemade mango ice cream.
Katie R. says
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Gail C. says
I had my first mango around 11 years old. I love mangoes, it’s one of my fave fruits!
Meghan says
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Meghan says
My facorite mango recipe is mango and brie quesadilla!
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CharityS says
Mango, Raspberry and Cashew Cream Parfaits
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Gabby says
I liked Whole Foods on FB. And I follow The Coupon Challenge on FB.
Sonya B. says
I follow Coupon Challenge on Twitter and Pinterest.
I would like to truths Flank Steak Fajitasw / Mango Chimichurri.
Elena says
I like mango pineapple smoothie
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Jessie C. says
I like Mango Agua Fresca
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Cristin says
My girls love me to make dehydrated mango fruit leathers
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Kelly D says
My favorite is the Shrimp and Mango Baked Samosas recipe.
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Laura Olinger says
I ate my first mango fresh off the tree in Honduras. There, they begin to be in season in April, and it is so hard to wait for when they are ready to be picked right off the tree. Although my favorite way is still to slice into a fresh one, I also like to make a smoothie out of mango, banana and orange juice.
Laura Olinger says
I sent out this tweet: https://twitter.com/lauramicklich/status/448606199328428032
Kelly D says
tweet
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Ruth says
I ate my first mango as a toddler. In Florida we had mango trees. I like all varieties, no, I LOVE, all varieties of mango. But this contest is too hard for just $75.
Jessica Ludwig says
I like the recipe for mango aqua fresca! Now all we need is some warm weather to enjoy with this drink!
tricia says
I like whole foods
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tricia says
I agree with the Champagne is the best mango.
CC says
Mango Sticky Rice! I tweeted.
Victoria Ascione says
Mmmmm…mango salad with chile-lime salt.
Liz King says
An Indian yogurt drink called mango lassi
Calli says
I like whole foods on facebook!
Calli says
I love mango smoothies!
Crystal says
Not sure if it really counts as a “recipe”, but I like to make peach mango smoothies!
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Anna m says
My fave recipie is pampered chef mango confetti salsa
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Julie says
http://www.wholefoodsmarket.com/recipe/flank-steak-fajitas-mango-chimichurri
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John W says
mango in a smoothie, with strawberries, bananas, OJ
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rachel says
Mango lassis are fabulous….as is homemade mango frozen yogurt!
Tina M says
i like Mango-Miso Tofu Salad
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Joselyn Parada says
I love mangoes in my Shakeology meal replacement shakes. They are also wonderful in seafood dishes and in sorbet.
Joselyn Parada says
Mango Agua Fresca
Chris says
mango salsa
http://www.epicurious.com/recipes/food/views/Mango-Salsa-5707
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Jacob LaFountaine says
I’d go with the Mango Agua Fresca. Looks refreshing
Portia smith says
Coconut salmon with mango salsa
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Debra Lee says
I love a fresh mango salsa!
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Leidy says
I love eating homemade Mango Sorbet. The Mango, Raspberry and Cashew Cream Parfaits look delicious too.
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Lynda Del says
Love mango ice cream!
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Becky says
Mango salsa over fish is amazing! Yum! Thanks for the giveaway!!
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I Like WF on FB 🙂
Alisha says
Cut up 1 mango
1 avocado
add 1/2 cup salsa
Stir and serve with nachos (DELICIOUS)
Aly says
I love to make mango smoothies!
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Kristen says
This recipe looks good:
http://kitchenrunway.com/mango-bread/
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Liz RouLaine says
I like the Mango Cucumber Salsa! Will be trying that soon!
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I am on your email list. :0)
Elle says
My favorite mango recipe is for fresh mango marinade. It looks delicious and would compliment a lot of foods.
Elle says
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I tweeted about the giveaway.
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Danielle says
My favorite mango recipe would be the mango salad with chile lime salt.
Danielle says
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Tabathia B says
I like the Mango, Raspberry and Cashew Cream Parfaits recipe
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Amanda Sakovitz says
I love mango jelly!
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i Like Whole Foods on Facebook Amanda Sakovitz
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Denise L says
We normally just eat them as mangoes…boring, I know. The mango fresco recipe on WF site sounds great. Might try that next time we get mangoes!
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Green B. says
I absolutely love mango and coconut milk risotto. It’s a favourite of mine.
Rosie says
I love using Whole Foods recipes – I want to make their Vegan Mango Lassi! You do’t have to be vegan to love some vegan recipes like this one !!
Crimson says
I love mango salsa. It’s so refreshing and delicious.
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Emely says
Wonderful giveaway! I love the vegan mango lassi 🙂 amazing!
Jessie says
I LOVE mango salsa!
natalie yeoman says
my favorite recipe is the Mango Agua Fresca
Kathy W says
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Kathy W says
Mango Recipe: Mango wrapped in egg roll wrapper. Fry it up and while still hot sprinkle some sugar. Then enjoy!
Carolsue says
I like the Vegan Mango Lassi!
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Tara says
I like mango ice cream!
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Linda says
I love love love love fresh mango strawberry smoothies.
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Thomas Murphy says
I like the Mango-Cucumber Salsa recipe.
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Heather Dawn says
My favorite mango recipe is Mango and Strawberry Salsa!
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meredith says
I like mango lassi smoothies!
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Annette says
I love mangos and the Vegan Mango Lassi recipe looks delicious – I can’t wait to try it.
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Kellie Rose Wilson says
Mango, Raspberry and Cashew Cream Parfaits